Carly Contri 1000m row
1,000
Meters
4:53.1
Time
2:26.5
Pace
54
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 102 |
September 22, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 23 | 141 |
| 1:07.2 | 200 | 2:48.0 | 74 | 554 | 21 | 130 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 24 | 142 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 23 | 141 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 24 | 143 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 25 | 149 |
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Workout Graph
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