Carly Contri 1000m row
1,000
Meters
4:51.4
Time
2:25.7
Pace
55
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
September 17, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 20 | 147 |
| 1:01.9 | 200 | 2:34.7 | 94 | 625 | 20 | 134 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 19 | 145 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 19 | 148 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 18 | 150 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 24 | 160 |
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Workout Graph
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