Carly Contri 1000m row
1,000
Meters
4:31.1
Time
2:15.5
Pace
57
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 96 |
September 06, 2022 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 23 | 151 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 23 | 144 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 23 | 144 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 23 | 155 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 23 | 158 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 23 | 157 |
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Workout Graph
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