Carly Contri 20:04 row
4,229
Meters
20:04.1
Time
2:22.3
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 427 |
| Drag Factor | 102 |
August 08, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 4,229 | 2:22.3 | 121 | 717 | 16 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 20:04.1 | 11 | 3:06.3 | 54 | 486 | 0 |
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Workout Graph
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