Bill Dunbar 16:05 row
3,030
Meters
16:05.9
Time
2:39.3
Pace
159
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 138 |
March 27, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.9 | 3,030 | 2:39.3 | 86 | 597 | 19 | 109 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 19 | 109 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 108 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 21 | 109 |
| 16:05.9 | 210 | 2:36.9 | 91 | 611 | 20 | 111 |
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Workout Graph
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