Bill Dunbar 16:00 row
3,088
Meters
16:00.0
Time
2:35.4
Pace
163
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 142 |
February 24, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,088 | 2:35.4 | 93 | 620 | 21 | 107 |
| 4:00.0 | 752 | 2:39.5 | 86 | 596 | 20 | 108 |
| 8:00.0 | 765 | 2:36.8 | 91 | 612 | 21 | 104 |
| 12:00.0 | 784 | 2:33.0 | 98 | 635 | 22 | 108 |
| 16:00.0 | 789 | 2:32.0 | 99 | 642 | 23 | 109 |
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Workout Graph
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