Bill Dunbar 20:08 row
3,841
Meters
20:08.7
Time
2:37.3
Pace
203
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 134 |
February 11, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 3,841 | 2:37.3 | 90 | 609 | 22 | 109 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 20 | 107 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 23 | 108 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 110 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 111 |
| 20:08.7 | 21 | 3:27.1 | 39 | 435 | 8 | 112 |
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Workout Graph
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