Bill Dunbar 20:05 row
4,018
Meters
20:05.9
Time
2:30.0
Pace
217
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 133 |
February 10, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,018 | 2:30.0 | 104 | 656 | 20 | 123 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 19 | 121 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 123 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 123 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 124 |
| 20:05.9 | 13 | 3:46.9 | 30 | 403 | 0 | 125 |
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Workout Graph
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