Bill Dunbar 20:16 row
3,777
Meters
20:16.1
Time
2:40.9
Pace
196
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 115 |
January 31, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.1 | 3,777 | 2:40.9 | 84 | 588 | 23 | 109 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 22 | 107 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 24 | 109 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 24 | 111 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 110 |
| 20:16.1 | 49 | 2:44.2 | 79 | 571 | 19 | 111 |
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Workout Graph
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