Bill Dunbar 20:17 row
3,815
Meters
20:17.1
Time
2:39.5
Pace
200
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 116 |
January 30, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.1 | 3,815 | 2:39.5 | 86 | 596 | 23 | 111 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 23 | 109 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 24 | 110 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 24 | 112 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 24 | 113 |
| 20:17.1 | 49 | 2:54.4 | 66 | 526 | 19 | 114 |
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Workout Graph
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