Bill Dunbar 20:08 row
3,880
Meters
20:08.4
Time
2:35.7
Pace
206
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 112 |
January 28, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 3,880 | 2:35.7 | 93 | 618 | 23 | 115 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 23 | 110 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 23 | 111 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 24 | 116 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 119 |
| 20:08.4 | 21 | 3:20.0 | 44 | 450 | 8 | 119 |
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Workout Graph
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