Bill Dunbar 20:10 row
3,722
Meters
20:10.4
Time
2:42.6
Pace
193
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 115 |
January 20, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.4 | 3,722 | 2:42.6 | 81 | 580 | 21 | 112 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 21 | 109 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 21 | 111 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 23 | 111 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 23 | 114 |
| 20:10.4 | 30 | 2:53.3 | 67 | 531 | 12 | 115 |
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Workout Graph
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