Bill Dunbar 20:07 row
3,761
Meters
20:07.6
Time
2:40.5
Pace
196
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 115 |
January 17, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.6 | 3,761 | 2:40.5 | 85 | 591 | 196 | 22 | 110 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 22 | 110 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 22 | 106 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 | 111 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 23 | 112 |
| 20:07.6 | 18 | 3:31.1 | 37 | 428 | 0 | 9 | 111 |
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Workout Graph
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