Bill Dunbar 20:07 row
3,813
Meters
20:07.2
Time
2:38.3
Pace
200
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 116 |
January 16, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 3,813 | 2:38.3 | 88 | 603 | 22 | 111 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 23 | 107 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 23 | 108 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 23 | 111 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | 114 |
| 20:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 115 |
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Workout Graph
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