Bill Dunbar 20:12 row
3,713
Meters
20:12.5
Time
2:43.2
Pace
191
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 125 |
January 11, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 3,713 | 2:43.2 | 80 | 576 | 22 | 111 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 22 | 109 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 23 | 108 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 23 | 114 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 23 | 115 |
| 20:12.5 | 34 | 3:03.8 | 56 | 493 | 10 | 112 |
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Workout Graph
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