Bill Dunbar 20:13 row
3,709
Meters
20:13.5
Time
2:43.5
Pace
192
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 126 |
January 10, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 3,709 | 2:43.5 | 80 | 575 | 22 | 109 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 22 | 106 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 106 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 110 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 23 | 110 |
| 20:13.5 | 31 | 3:37.7 | 34 | 416 | 5 | 113 |
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Workout Graph
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