Bill Dunbar 20:09 row
3,804
Meters
20:09.4
Time
2:38.9
Pace
199
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 126 |
January 06, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 3,804 | 2:38.9 | 87 | 599 | 24 | 112 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 24 | 106 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 24 | 111 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 25 | 113 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 24 | 116 |
| 20:09.4 | 27 | 2:54.0 | 66 | 528 | 13 | 116 |
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Workout Graph
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