Bill Dunbar 20:09 row
3,844
Meters
20:09.3
Time
2:37.2
Pace
202
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 125 |
January 03, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.3 | 3,844 | 2:37.2 | 90 | 609 | 202 | 23 | 112 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 | 107 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 24 | 111 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 24 | 112 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 | 116 |
| 20:09.3 | 27 | 2:52.2 | 69 | 535 | 1 | 13 | 116 |
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Workout Graph
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