Bill Dunbar 16:09 row
3,059
Meters
16:09.0
Time
2:38.3
Pace
159
Calories
104
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 116 |
September 20, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:09.0 | 3,059 | 2:38.3 | 88 | 603 | 159 | 22 | 104 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 21 | 101 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 22 | 106 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 | 105 |
| 16:09.0 | 219 | 2:37.5 | 90 | 608 | 11 | 22 | 107 |
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Workout Graph
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