Bill Dunbar 16:06 row
3,186
Meters
16:06.0
Time
2:31.6
Pace
172
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 118 |
September 11, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.0 | 3,186 | 2:31.6 | 100 | 645 | 172 | 20 | 123 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 20 | 133 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 | 118 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 21 | 121 |
| 16:06.0 | 222 | 2:28.6 | 107 | 666 | 12 | 20 | 122 |
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Workout Graph
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