Bill Dunbar 30:28 row
6,022
Meters
30:28.6
Time
2:31.8
Pace
323
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 122 |
February 03, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.6 | 6,022 | 2:31.8 | 100 | 644 | 24 | 118 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 24 | 114 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 24 | 115 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 117 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 25 | 117 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 | 120 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 123 |
| 30:28.5 | 95 | 2:30.0 | 104 | 656 | 21 | 124 |
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Workout Graph
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