Bill Dunbar 30:06 row
6,051
Meters
30:06.7
Time
2:29.2
Pace
331
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 116 |
October 02, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,051 | 2:29.2 | 105 | 662 | 331 | 22 | 117 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 | 109 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 113 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 114 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 | 119 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 | 119 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 | 123 |
| 30:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 9 | 126 |
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Workout Graph
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