Bill Dunbar 30:22 row
6,028
Meters
30:22.9
Time
2:31.2
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 102 |
July 20, 2023 06:31:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.9 | 6,028 | 2:31.2 | 101 | 648 | 25 | |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 25 | 112 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 | 114 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 117 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 26 | 116 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 26 | 116 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 120 |
| 30:22.9 | 71 | 2:41.2 | 83 | 587 | 21 | 118 |
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Workout Graph
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