Bill Dunbar 40:05 row
8,157
Meters
40:05.8
Time
2:27.4
Pace
447
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 110 |
July 04, 2023 06:49:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 8,157 | 2:27.4 | 109 | 675 | 23 | |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 | 116 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 120 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 122 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 123 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 124 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 125 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 127 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 129 |
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Workout Graph
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