Bill Dunbar v750m/2:00r...5 row
3,750
Meters
17:43.8
Time
2:21.8
Pace
210
Calories
121
Heart Rate
| Rest Distance | 389 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,139 |
| Overall Time | 27:43.8 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 98 |
July 21, 2022 06:30:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:43.8 | 3,750 | 2:21.8 | 123 | 722 | 23 | 121 | |
| 3:38.5 | 750 | 2:25.6 | 113 | 689 | 23 | 112 | |
| r: 2:00 | 103 | ||||||
| 3:31.8 | 750 | 2:21.2 | 124 | 727 | 23 | 122 | |
| r: 2:00 | 103 | ||||||
| 3:32.9 | 750 | 2:21.9 | 122 | 721 | 23 | 123 | |
| r: 2:00 | 79 | ||||||
| 3:31.8 | 750 | 2:21.2 | 124 | 727 | 24 | 123 | |
| r: 2:00 | 95 | ||||||
| 3:28.8 | 750 | 2:19.2 | 130 | 746 | 23 | 126 | |
| r: 2:00 | 9 | ||||||
| r389 |
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Workout Graph
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