Bill Dunbar 20:07 row
3,984
Meters
20:07.6
Time
2:31.5
Pace
219
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 143 |
October 06, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 3,984 | 2:31.5 | 101 | 646 | 23 | 125 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 23 | 112 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 123 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 129 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 131 |
| 20:07.6 | 21 | 3:00.9 | 59 | 503 | 8 | 132 |
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Workout Graph
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