Bill Dunbar 16:16 row
2,930
Meters
16:16.1
Time
2:46.5
Pace
150
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 134 |
July 31, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.1 | 2,930 | 2:46.5 | 76 | 560 | 24 | 102 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 24 | 101 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 24 | 104 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 25 | 100 |
| 16:16.1 | 235 | 2:41.9 | 82 | 583 | 24 | 105 |
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Workout Graph
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