Bill Dunbar 16:16 row
2,918
Meters
16:16.2
Time
2:47.2
Pace
149
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 140 |
June 23, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.2 | 2,918 | 2:47.2 | 75 | 557 | 23 | 104 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 23 | 100 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 24 | 102 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 24 | 107 |
| 16:16.2 | 236 | 2:41.4 | 83 | 586 | 23 | 108 |
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Workout Graph
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