Bill Dunbar 16:16 row
3,015
Meters
16:16.9
Time
2:42.0
Pace
157
Calories
111
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 140 |
June 21, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.9 | 3,015 | 2:42.0 | 82 | 583 | 22 | 111 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 22 | 109 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 23 | 110 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | 114 |
| 16:16.9 | 241 | 2:39.5 | 86 | 596 | 22 | 111 |
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Workout Graph
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