Bill Dunbar 16:16 row
3,007
Meters
16:16.3
Time
2:42.3
Pace
156
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 140 |
June 06, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.3 | 3,007 | 2:42.3 | 82 | 581 | 20 | 113 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 21 | 110 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 21 | 111 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 21 | 115 |
| 16:16.3 | 227 | 2:48.0 | 74 | 553 | 20 | 116 |
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Workout Graph
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