Bill Dunbar 20:09 row
3,698
Meters
20:09.9
Time
2:43.5
Pace
191
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 136 |
May 03, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.9 | 3,698 | 2:43.5 | 80 | 575 | 191 | 21 | 106 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 22 | 100 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 21 | 104 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 | 109 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 22 | 110 |
| 20:09.9 | 28 | 2:56.7 | 63 | 518 | 1 | 12 | 109 |
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Workout Graph
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