Bill Dunbar 16:10 row
2,975
Meters
16:10.3
Time
2:43.0
Pace
154
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 138 |
April 12, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.3 | 2,975 | 2:43.0 | 81 | 577 | 21 | 103 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 20 | 100 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 21 | 103 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 22 | 105 |
| 16:10.3 | 218 | 2:41.2 | 83 | 587 | 21 | 105 |
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Workout Graph
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