Bill Dunbar 16:11 row
2,981
Meters
16:11.1
Time
2:42.8
Pace
155
Calories
101
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 136 |
April 08, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.1 | 2,981 | 2:42.8 | 81 | 578 | 20 | 101 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 20 | 99 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 21 | 101 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 102 |
| 16:11.1 | 214 | 2:46.1 | 76 | 562 | 21 | 103 |
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Workout Graph
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