Bill Dunbar 16:09 row
2,974
Meters
16:09.6
Time
2:43.0
Pace
154
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 137 |
April 07, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.6 | 2,974 | 2:43.0 | 81 | 578 | 21 | 104 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 22 | 100 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 21 | 108 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 22 | 104 |
| 16:09.6 | 214 | 2:42.6 | 81 | 580 | 21 | 105 |
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Workout Graph
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