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Emm Karanikolas v0:45/0:45r...20 row

4,028

Meters

15:00.0

Time

1:51.7

Pace

278

Calories

Rest Distance1,313
Rest Time15:00.0
Overall Distance5,341
Overall Time30:00.0
Average Watts251
Calories Per Hour1163
Stroke Rate33
Stroke Count496
Drag Factor82

August 29, 2022 23:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,028 1:51.7 251 1163 33
0:45.0 196 1:54.7 231 1096 33
r: 0:45 121
0:45.0 196 1:54.7 231 1096 32
r: 0:45 99
0:45.0 202 1:51.3 253 1171 35
r: 0:45 92
0:45.0 199 1:53.0 242 1133 32
r: 0:45 87
0:45.0 200 1:52.5 246 1146 33
r: 0:45 85
0:45.0 198 1:53.6 239 1120 29
r: 0:45 89
0:45.0 201 1:51.9 250 1158 31
r: 0:45 50
0:45.0 202 1:51.3 253 1171 32
r: 0:45 44
0:45.0 203 1:50.8 257 1184 32
r: 0:45 53
0:45.0 203 1:50.8 257 1184 32
r: 0:45 47
0:45.0 202 1:51.3 253 1171 33
r: 0:45 38
0:45.0 203 1:50.8 257 1184 36
r: 0:45 74
0:45.0 202 1:51.3 253 1171 33
r: 0:45 19
0:45.0 203 1:50.8 257 1184 35
r: 0:45 52
0:45.0 202 1:51.3 253 1171 33
r: 0:45 98
0:45.0 202 1:51.3 253 1171 33
r: 0:45 39
0:45.0 201 1:51.9 250 1158 32
r: 0:45 30
0:45.0 203 1:50.8 257 1184 35
r: 0:45 73
0:45.0 204 1:50.2 261 1197 35
r: 0:45 62
0:45.0 206 1:49.2 269 1224 35
r: 0:45 61
r1,313

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