Alexandros Asimakidis 18:27 row
4,007
Meters
18:27.8
Time
2:18.2
Pace
232
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 32 |
| Stroke Count | 595 |
| Drag Factor | 101 |
March 25, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.8 | 4,007 | 2:18.2 | 133 | 756 | 32 | 140 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 32 | 115 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 32 | 140 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 32 | 146 |
| 18:27.7 | 739 | 2:20.5 | 126 | 734 | 32 | 159 |
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Workout Graph
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