Alexandros Asimakidis 18:58 row
4,009
Meters
18:58.7
Time
2:22.0
Pace
227
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 593 |
| Drag Factor | 104 |
February 12, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.7 | 4,009 | 2:22.0 | 122 | 720 | 31 | 144 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 32 | 135 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 31 | 147 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 32 | 161 |
| 18:58.7 | 778 | 2:33.4 | 97 | 633 | 31 | 134 |
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Workout Graph
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