Alexandros Asimakidis 15:11 row
3,277
Meters
15:11.2
Time
2:19.0
Pace
188
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 466 |
| Drag Factor | 102 |
January 22, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.2 | 3,277 | 2:19.0 | 130 | 748 | 27 | 141 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 31 | 138 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 31 | 145 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 31 | 143 |
| 15:11.2 | 33 | 2:49.6 | 72 | 546 | 16 | 140 |
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Workout Graph
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