Alexandros Asimakidis 15:05 row
3,007
Meters
15:05.8
Time
2:30.6
Pace
163
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 90 |
June 15, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,007 | 2:30.6 | 102 | 652 | 31 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 32 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 31 |
| 15:05.7 | 976 | 2:36.6 | 91 | 613 | 31 |
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Workout Graph
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