Alexandros Asimakidis 20:05 row
4,269
Meters
20:05.2
Time
2:21.1
Pace
242
Calories
155
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 98 |
March 24, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,269 | 2:21.1 | 124 | 728 | 31 | 155 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 32 | 141 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 32 | 144 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 32 | 169 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 | 167 |
| 20:05.2 | 6 | 7:13.3 | 4 | 314 | 0 | 164 |
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Workout Graph
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