Alexandros Asimakidis 10:04 row
2,013
Meters
10:04.0
Time
2:30.0
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 100 |
December 07, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,013 | 2:30.0 | 104 | 656 | 30 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 30 |
| 10:04.0 | 6 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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