Alexandros Asimakidis 24:20 row
5,014
Meters
24:20.8
Time
2:25.6
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 98 |
November 24, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.8 | 5,014 | 2:25.6 | 113 | 689 | 30 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 31 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 30 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 |
| 24:20.7 | 885 | 2:27.2 | 110 | 676 | 31 |
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Workout Graph
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