Alexandros Asimakidis 8000m row
8,000
Meters
34:51.1
Time
2:10.6
Pace
485
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 906 |
| Drag Factor | 112 |
March 01, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.1 | 8,000 | 2:10.6 | 157 | 839 | 26 | 153 |
| 6:57.5 | 1,600 | 2:10.4 | 158 | 842 | 26 | 141 |
| 6:57.6 | 3,200 | 2:10.5 | 157 | 841 | 25 | 149 |
| 6:59.5 | 4,800 | 2:11.0 | 155 | 834 | 26 | 153 |
| 7:03.4 | 6,400 | 2:12.3 | 151 | 820 | 26 | 155 |
| 6:53.2 | 8,000 | 2:09.1 | 163 | 859 | 28 | 169 |
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Workout Graph
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