Alexandros Asimakidis 20:04 row
4,025
Meters
20:04.1
Time
2:29.5
Pace
219
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 0 |
February 07, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 4,025 | 2:29.5 | 105 | 659 | 29 | 129 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 29 | 105 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 | 142 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 | 137 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 | 135 |
| 20:04.0 | 3 | 11:06.6 | 1 | 304 | 0 | 135 |
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Workout Graph
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