Alexandros Asimakidis 19:07 row
4,007
Meters
19:07.3
Time
2:23.1
Pace
227
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 102 |
January 23, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.3 | 4,007 | 2:23.1 | 119 | 710 | 29 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 29 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 29 |
| 19:07.2 | 907 | 2:16.2 | 138 | 775 | 30 |
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