Alexandros Asimakidis 18:33 row
4,009
Meters
18:33.3
Time
2:18.8
Pace
230
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 556 |
| Drag Factor | 99 |
January 20, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.3 | 4,009 | 2:18.8 | 131 | 749 | 30 | 155 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 31 | 171 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 | 147 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 | 147 |
| 18:33.2 | 731 | 2:25.8 | 113 | 688 | 29 | 155 |
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Workout Graph
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