Alexandros Asimakidis 20:08 row
4,126
Meters
20:08.2
Time
2:26.4
Pace
228
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 0 |
January 07, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,126 | 2:26.4 | 112 | 683 | 28 | 118 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 | 112 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 | 141 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 28 | 125 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 27 | 95 |
| 20:08.2 | 3 | 22:46.6 | 0 | 300 | 0 | 87 |
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Workout Graph
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