Alexandros Asimakidis v2:00/1:00r...6 row
2,976
Meters
12:00.0
Time
2:00.9
Pace
193
Calories
160
Heart Rate
| Rest Distance | 613 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,589 |
| Overall Time | 18:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 108 |
October 01, 2022 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,976 | 2:00.9 | 198 | 980 | 27 | 160 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 30 | 143 | |
| r: 1:00 | 171 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | 158 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | 163 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 27 | 160 | |
| r: 1:00 | 104 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | 166 | |
| r: 1:00 | 111 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 | 173 | |
| r: 1:00 | 66 | ||||||
| r613 |
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Workout Graph
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