Alexandros Asimakidis 30:00 row
6,787
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 129 |
August 07, 2022 12:34:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,787 | 2:12.6 | 150 | 816 | 25 | 152 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 141 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 147 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 151 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 155 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 154 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 | 167 |
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Flywheel 5