Alexandros Asimakidis 5:03 row
1,030
Meters
5:03.2
Time
2:27.1
Pace
56
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 110 |
December 15, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,030 | 2:27.1 | 110 | 677 | 29 | 131 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 | 131 |
| 5:03.1 | 8 | 3:13.7 | 48 | 465 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.